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Client-Centred

Strength-Based Approach

Image by Grant Ritchie

Individual Counselling

Are you feeling like you've lost control of where your life is headed? Feel like there is nobody you can really talk to? Life is unpredictable and we cannot always control what happens to us, but we can control how we respond.

In a non-judgemental safe environment I will actively listen and support you to identify and understand the issues that are preventing you from living your best life. We can formulate a plan that best supports your goals. This will enable you to process and respond in a way that provides relief, healing and positive change at your own pace.

Waves crashing against rocks at South Curl Curl

Cancer Counselling

If you or a loved one is dealing with a cancer diagnosis or serious illness, speaking openly about your fears and worries in a safe, confidential and non-judgemental environment can offer a huge amount

of relief.

As a breast cancer survivor myself (yes that's me to the right during chemotherapy), I genuinely understand how intense and overwhelming such a life-changing health event can be to you and those around you. I will actively listen and support you as you navigate the issues you're experiencing, learn to accept what is beyond your control, and develop a resilient outlook as you adjust to your 'new normal' to live a happy and fulfilling life.

This is individual counselling.

Kylie Lynch during chemotherapy

Chronic Illness Relationship Counselling

A cancer diagnosis or serious illness affects the individual as well as their significant other. It can be a struggle to communicate effectively with each other about your fears and concerns. Chronic illness relationship counselling is for two people, the person diagnosed with the illness and their partner or significant other.

I provide emotional support in a safe confidential and non-judgemental space to have the difficult conversations, enabling understanding of both perspectives and helping to strengthen your relationship during highly stressful times. Please note this is not marriage counselling. 

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